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Dawn M. Rivers

I help Black Women build a clear wellness plan that contains movement, mindset, mindfulness, and meditation, develop a routine that includes rest, restoration, and rediscovering their dreams, while cultivating connections with like minded women to keep them accountable with their goals. This is done through mindset and business coaching.

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Featured Post

From Frustrated to Fulfilled: My Awakened Woman Journey

Reader, For years, I felt like I was going through the motions. My days were filled with responsibility, but there was a hollowness inside. I knew I was capable of more, but I just didn't know how to get there. Then, I discovered the Awakened Woman framework. It was a game-changer. By learning to change my thoughts, words, and mindset, I unlocked a whole new level of happiness and fulfillment. I discovered my strengths, embraced challenges, and finally started living the life I always dreamed...

6 days ago • 1 min read

Hey, Hey, Awakener! So I did a thing! I made a new quiz based on three archetypes of the Awakened Woman. I really proud of it and believe it will be helpful and beneficial for you to know which services I provide are best for you. This makes me extremely happy to share it with you! Watch the video, then head over to the quiz to see your results and share them with others who need help on their journey. Awakened Woman Interactive Quiz Cool, right? Dawn Dawn M. Rivers of DMR Coaching &...

9 days ago • 1 min read

Hey there, Awakener! Have you ever felt like there's more to life? A burning desire for a life filled with joy, purpose, and the freedom to be your true self? The Awakened Woman framework can be your key to unlocking that potential. It's a powerful approach built on a simple yet transformative hierarchy: Change Your Thoughts: Our inner voice shapes our reality. This framework helps you identify limiting beliefs and replace them with empowering thoughts that propel you forward. Change Your...

12 days ago • 1 min read

Reader, as I lay in my bed this morning watching an interview with Tabitha Brown on Lewis Howes' podcast, I began to weep. I remember hearing Tabitha's story on Koya Webb's podcast in the spring of 2019. My mom and I were going to get lunch at Panera, so we sat in the car listening until the end of the episode. Koya is a yoga colleague and mentor. I have admired her for years and worked on her team during the pandemic. I even used her book, Let Your Fears Make You Fierce, as part of my...

23 days ago • 1 min read

Reader, a man recently asked me if I was always happy. What do you think the answer was? No, not at all. Like most people, I have had a challenging life. I had a difficult divorce, moved houses and homes several times, and had to close my yoga studio due to low revenue and profits. I have also been accused of being a bad person in a direct message. (I'll tell you more of that story another day.) Friendships have ended. My heart was broken. Finances were depleted. And so much more. So, how do...

about 2 months ago • 1 min read

Hey, Hey Reader!! Ready to tone your legs, boost flexibility, and cultivate inner strength? We're excited to invite you to our exclusive FREE 30-Day Yoga Squat Challenge, starting May 1st! This challenge is designed to help you: Master different squat variations Deepen your range of motion Improve balance and stability Experience the empowering energy of yoga No matter your yoga experience level, our daily guided sequences with modifications cater to everyone. Here's what you'll receive as a...

about 2 months ago • 1 min read

Hello Reader, There is still time for you to register for the 3 Pillars workshop starting at 7 pm EST! Register NOW!! Pillar #1: Live It: Don't just soak it in, own it like you own your favorite yoga pose! Weave your wisdom into your everyday existence. Share those nifty tips and real-world examples, and illuminate how to apply this brilliance in a truly meaningful way. This pillar is all about supercharging yourself and others with your one-of-a-kind skills. Pillar #2: Learn More: The...

2 months ago • 1 min read

Hello Reader, Imagine leaving the world a better place than you found it. Imagine leaving a legacy that inspires those around you for generations to come. But how do we create that kind of impact? In my upcoming FREE online workshop, "The Three Pillars: Life, Learning, and Legacy," I'll guide you through a framework that will help you create a life of purpose and leave a lasting legacy. This workshop is based on the Path to the Awakened Woman framework, designed to empower you to: Discover...

2 months ago • 1 min read

Hi Reader, Are you feeling stuck in a routine and unsure if your life has a deeper meaning? Do you ever wonder what kind of legacy you'll leave behind? Many of us spend our lives simply going through the motions without a clear path to a truly fulfilling future. As Adam Grant writes in his book "Hidden Potential," "It's more important to be good ancestors than dutiful descendants. Too many people spend their lives being custodians of the past instead of stewards of the future." What if you...

2 months ago • 1 min read

Hey, Hey! Reader, it's been a minute since I've hosted a workshop. I needed a break. I needed a reset. I needed to get my momentum back. I didn't want to host anything for our community from an empty, depleted, lukewarm cup of tea. 🫖 So, I did what I teach, and I took a break. During this time off, I read and listened to a ton of books, mostly personal development and finance books. One in particular really got my attention: Hidden Potential by Adam Grant. A section stood out the most in the...

3 months ago • 1 min read
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